The holidays have come and gone and we may have bitten off more than we can chew… and I mean literally. Thinking about the tons of Christmas ham, cheese and glasses of wine, we may have packed on a few pounds that will make us think of ways to help get rid of it. While it may take some time to shed those unwanted pounds off, there are some surefire techniques that you can use in order for you to achieve a slimmer looking body.
5 EASY WAYS TO GET A BEAUTIFUL BODY
1. Eat Tummy Flattening Foods
Some foods can make your tummy look bloated. This is due to the increased amount of salt in your body. If you have eaten a lot of seasoned and fried foods, you will surely get this result. In order to counteract this, try consuming potassium rich foods such as bananas and dried fruits. Papaya is a fruit that is rich in papain, a good enzyme that helps in getting rid of excess gas from your body.
2. Try To Avoid Gas Inducing Foods
If you are trying to look your best during a date or any other event, it’s best to try to avoid gas inducing foods because they can make you feel so bloated and your tummy will look a little bigger. Foods such as beans and broccoli, salt-rich foods and carbonated drinks are known to cause excessive gas.
3. The Power Of Bronze Makeup
A bronzer can do a lot of things to make you look and appear slimmer. Just as you do make up tricks on your face, you can also do it on your legs. Apply a bit of bronzer on the sides of your legs and then put on some shimmer lotion on your shins. Make sure that you blend this well and start with a little bit of product in order to avoid any booboos. A fake tan can also disguise cellulite and blemishes.
4. Give Your Body A little Workout
Use target exercises in order to help get rid of the extra flabs from your body. If your problem is your tummy, try to do crunches or sit-ups or other exercises that are targeted for that area. Cardio exercises also help in increasing your metabolism. Combine this with toning exercises and you will eventually get the body that you are longing for.
5. Invest in Sneaky Underwear
If you are still starting with your exercise program and the results haven’t appeared yet, you can always cheat with the use of slimming underwear. This will even out your lumps and bumps. Also, if you want to emphasize your twins, a good push up bra will do the trick.
Exercise and proper diet are always the best way to get a beautiful body. However, this tends to take time, patience and determination. So while you are you are still in the beginning of your routine, you can always use these easy tips to help you achieve your desired look.