Food For The Skin – Avocado Recipes

Most of us have probably loved this delicious fruit. We have used it as an ingredient for a lot of recipes. Avocado is a fruit that contains nutrients that are good for your body. Not only does it nourish your from the inside, it also provides a lot of benefits on your skin. There are a lot of avocado recipes that are great for the skin and indeed, they are a must-try.

Avocado has Vitamins A, C, E and K that helps in improving overall skin health and it also gives you a soft and radiant glow. It doesn’t contain any chemical additives that are mostly found in a lot of beauty products. Its an organic source of nutrients that you can use at home without having to spend that much money.


Face Mask for Dry and Sensitive Skin

You will need one avocado and 3 to 4 drops of almond oil. Peel and mash the avocado together with the almond oil until it is smooth and consistent. Apply this mask on your face, massaging it gently. Let this rest on your face for 30 minutes and rinse with warm water. Your skin will become instantly soft and hydrated.

Moisturizing Avocado Facial Mask

For this recipe, you will need one avocado, one teaspoon of apple vinegar, one egg white and three teaspoons of olive oil. Mash the avocado first, and then blend the rest of the ingredients together with it. Once it is done, apply this onto your face and let it stay for about 20 minutes. Rinse it off with warm water afterwards. This mask will give your skin the necessary hydration and it will also make it more soft and elastic.

These recipes will definitely give you the moisture that your skin deserves. Try using these avocado recipes and your skin will surely love you for it. Try to do these masks once or twice a week.



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